“I have valued the wealth of information that I was given in the time we worked together and how it was specific to my needs and where I was at.
I loved our 1-1 time where I could ask questions, share my moments of success and have someone who understood where I was coming from and had ideas and resources to help that were practical and could be used long term (lifestyle vs medication fix).
I feel like I have control over my future and am no longer feeling like “it is what it is”. The learning curve throughout our time together was very eye opening and everything that you shared and we chatted about I can use/apply in my future. I also am so grateful that what I learned I can also share and educate my daughters when they begin to hit puberty (something that I don’t think was ever really a focus or taught to me!) As mentioned, my overall health has improved a lot!
Would you recommend this coaching service to a friend?
1000% I would recommend this coaching service to a friend (many friends!!!) You are knowledgeable (and continue to learn new things all the time), passionate about what you do and this topic, provide so much information to your clients while ensuring the specific recommendations/changes are meeting their needs, and you’re the real deal!” ~ Erinn
“Reflecting back on my time spent with Andrea, what stands out the most was how realistic, supportive and knowledgeable she was.
My hormones were wreaking havoc on my body every month - the insomnia before each period felt debilitating. That’s no longer the case. Is it perfect? No. Do I understand what’s happening and how to continue helping myself? Yes! If you’re ready to understand the why behind your hormones and feel empowered to make changes to improve the quality of your life - working with Andrea is an amazingly supportive, resourceful place to start.” ~ Jessica
“You are so well educated in all areas that you were presenting that I always felt so confident that I was learning over and above to help myself to feel better. Our sessions always felt like a warm hug!
If there is one thing you’d like to share with other people about working with me, what would it be?
Your authenticity. That is the recipe to your success, I think. If you didn’t know something, you were up front with that and went out to find the information. You go above and beyond to get what your clients need from you and it is so appreciated since many of us are in quite a vulnerable state!
Would you recommend this coaching service to a friend? If so, can you explain why?
“I would definitely recommend this service to a friend. Not only do you learn more than you could ever know, but you leave each session feeling understood on a bigger level. Much of what we discuss is teaching active things to implement, but knowing that someone is on your side in this journey helps exponentially with mental health challenges, too.” ~ Lindsay
“Andrea always made me feel heard and understood.
I never felt ashamed or embarrassed about the issues I was struggling with, and her patient, informative conversations left me feeling positive about my goals. Andrea never gave up on me, even when I was struggling to stay on task. I appreciated the personalized approach and consistent cheerleading. ~Angela